AM I DEPRESSED QUIZ

AM I DEPRESSED QUIZ

Depression can be hard and challenging to deal with. The most difficult thing about it is that most people can’t even tell if they’re depressed or not.

What does it take to be depressed? Do you have any reason to think you are depressed? Take this am i depressed quiz now and clear your doubts. This simple quiz is designed to help you understand what it means to be depressed. The questions are simple qnd are geared towards helping you understand if you are depressed or not.

Lets start by knowing who a depression means. Depression is a mental health disorder characterized by persistent feelings of sadness, loss of interest or pleasure in activities, and a range of other emotional and physical symptoms. It is more than just feeling down or having a “bad day.” Depression can significantly impact a person’s daily life, relationships, and overall well-being.

SYMPTOMS OF DEPRESSION

People who are depressed often have these symptoms

1. Persistent sadness, hopelessness, or a low mood

2. Loss of interest or pleasure in activities once enjoyed

3. Significant changes in appetite and weight (either increased or decreased)

4. Sleep disturbances (insomnia or excessive sleeping)

5. Fatigue or loss of energy

6. Feelings of worthlessness, guilt, or self-blame

7. Difficulty concentrating, making decisions, or remembering things

8. Restlessness or slowed movements and speech

9. Recurring thoughts of death or suicide, or suicide attempts

10. Physical symptoms such as headaches, digestive problems, or unexplained aches and pains